by Dr. Juul | Aug 6, 2025 | Food as Medicine, Nutrition
Most people think of vitamins the way they think of jumper cables: as a nice backup when things aren’t working, but not truly essential unless something has gone wrong. But what if it’s not “just vitamins”? What if vitamins and minerals aren’t optional at all?...
by Dr. Juul | Jul 31, 2025 | Digestion, Immune System, Nutrition, Whole Body
It’s back-to-school season – that time of year filled with the excitement of new backpacks and fresh notebooks. As a parent, however, you know it also brings the challenge of keeping everyone healthy. With kids heading back into that petri dish of germs that we...
by Dr. Juul | Jul 24, 2025 | Food as Medicine, Nutrition, Whole Body
Welcome to late July/early August. The days are still long and soaked in sun, but there’s a new feeling in the air. It’s the pressure of school supply lists, the thought of early-morning alarms, and the challenge of squeezing the last drops of fun out of summer....
by Dr. Juul | Jul 17, 2025 | Food as Medicine, Nutrition, Whole Body
There’s nothing quite like the satisfaction of gardening. The fresh air, the connection to the earth, and the reward of beautiful flowers or homegrown food make it one of summer’s greatest joys. Especially if you can enjoy it pain-free. Unfortunately, that joy...
by Dr. Juul | Jul 10, 2025 | Food as Medicine, Nutrition, Uncategorized, Whole Body
The fireworks have faded and the grill has cooled down, but your body is still feeling the effects of the long weekend. Does a stiff back from that long car ride, a cranky neck from sleeping in an unfamiliar bed, or a general sense of sluggishness from one too many...
