by Dr. Juul | Jul 17, 2025 | Food as Medicine, Nutrition, Whole Body
There’s nothing quite like the satisfaction of gardening. The fresh air, the connection to the earth, and the reward of beautiful flowers or homegrown food make it one of summer’s greatest joys. Especially if you can enjoy it pain-free. Unfortunately, that joy...
by Dr. Juul | Jul 10, 2025 | Food as Medicine, Nutrition, Uncategorized, Whole Body
The fireworks have faded and the grill has cooled down, but your body is still feeling the effects of the long weekend. Does a stiff back from that long car ride, a cranky neck from sleeping in an unfamiliar bed, or a general sense of sluggishness from one too many...
by Dr. Juul | Jul 3, 2025 | Food as Medicine, Nutrition
We talk a lot about hydration in our practice, and for good reason. Especially in the summer when dehydration and sun-stroke are a real possibility. Every single cell in your body relies on water to function. But what if I told you that drinking gallons of water might...
by Dr. Juul | Jun 26, 2025 | Uncategorized
A New Approach to Summer: Natural Sunburn Prevention From Within ☀️ What if you could change your relationship with the sun? Instead of fearing it and hiding from it, what if you could prepare your body to embrace it, building a healthy tan without the painful...
by Dr. Juul | Jun 24, 2025 | Nutrition
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by Dr. Juul | Jun 19, 2025 | Nutrition
Beyond Symptom Relief: supplements that repair Many supplements aim to mask symptoms, but true health is about repair, not just relief. If you’re tired of chasing short-term fixes, it’s time to shift your perspective. Using a framework medicine approach, integrating...
by Dr. Juul | Jun 12, 2025 | Food as Medicine, Nutrition
Joint pain isn’t just about age, it could be a sign of overuse or inflammation and it’s a sign your body is asking for help. From what you eat to the supplements you take, every choice matters. And you can support your joints by sticking to foods for joint...
by Dr. Juul | Jun 5, 2025 | Uncategorized
What Joint Pain Really Means: It’s Not Just Wear and Tear Why Joint Pain Isn’t Just About Aging You’ve been told your joint pain is “just wear and tear” and a normal part of getting older. But that’s only part of the story. The truth is, chronic joint pain is often a...
by Dr. Juul | May 29, 2025 | Whole Body
Why You Still Hurt: It’s Not Just About Imaging You’ve been there, your MRI is “clear,” your X-rays are fine, and your doctor says, “Everything looks normal.” But you still feel awful. That’s because when you’re hurting -it is often related to chronic...
by Dr. Juul | May 22, 2025 | Digestion, Nutrition
🔍 Why Hormone Imbalance Often Starts in the Gut If you’re struggling with symptoms like PMS, bloating, fatigue, weight fluctuations, or mood swings, chances are you’ve looked at your hormone balance. But how much have you looked at your gut? Most conventional...
