by Dr. Juul | Jul 3, 2025 | Food as Medicine, Nutrition
We talk a lot about hydration in our practice, and for good reason. Especially in the summer when dehydration and sun-stroke are a real possibility. Every single cell in your body relies on water to function. But what if I told you that drinking gallons of water might...
by Dr. Juul | Jun 24, 2025 | Nutrition
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by Dr. Juul | Jun 19, 2025 | Nutrition
Beyond Symptom Relief: supplements that repair Many supplements aim to mask symptoms, but true health is about repair, not just relief. If you’re tired of chasing short-term fixes, it’s time to shift your perspective. Using a framework medicine approach, integrating...
by Dr. Juul | Jun 12, 2025 | Food as Medicine, Nutrition
Joint pain isn’t just about age, it could be a sign of overuse or inflammation and it’s a sign your body is asking for help. From what you eat to the supplements you take, every choice matters. And you can support your joints by sticking to foods for joint...
by Dr. Juul | May 22, 2025 | Digestion, Nutrition
🔍 Why Hormone Imbalance Often Starts in the Gut If you’re struggling with symptoms like PMS, bloating, fatigue, weight fluctuations, or mood swings, chances are you’ve looked at your hormone balance. But how much have you looked at your gut? Most conventional...
by Dr. Juul | Apr 23, 2025 | Digestion, Food as Medicine, Nutrition, Toxins
Hair loss can be one of the most emotionally difficult symptoms. You brush your hair and see more in the sink. You shower and watch the strands swirl down the drain. It’s not just about appearance – it’s about feeling like you’re losing a part...
